The guys who built my new engine recommend that the cam be run in for 20 minutes @ 2000rpm then stop and check for leaks etc.
Restart with minimal idling and get out on the road, first gear just to get moving then change to second and 3/4 to full throttle until 3500/4000 rpm. Repeat procedure for about 20 minutes. This beds the rings in.
You could try to do this on your engine even though you've racked up a few K's.
Have a read of this excellent article which may help.
http://www.bur.st/~oljohnno/holden.html#C66The first twenty minutes are absolutely critical for both cam life and ring seal. You need to be able to get the revs up to about 2000 straight away in order to get some oil on the cam. You also need to get some pretty heavy loading on the engine to bed in the rings. Don't let it idle; if there is a problem shut it off and fix it before restarting. The run-in period is probably the worst possible time to be setting up a new and untuned carburetor or ECU; if possible use a known good carb setup that will allow you to drive the engine under load immediately. You can always fit and tune the new setup later. Likewise make sure the ignition is ready to go before startup. A dyno is the best way to control the load, but if you can get on the road and load it fairly heavily that's okay too. Basically you want to accelerate the vehicle with at least 3/4 throttle for a few seconds at a time before closing the throttle and letting the car slow down before repeating the procedure. Use 2nd or 3rd gear at first, then later you can use higher gears and hold the load for longer. A properly built engine will tolerate full throttle and load right from the start without problems. After about twenty minutes of this you should have a very good ring seal and no further special treatment will be required though it certainly wouldn't hurt to give it another hour or so of limited revs before fitting the inners where this applies. Avoid idling even after the run-in procedure; it's hard on the cam at any stage of the engines life. It's not a bad idea to change the oil and filter after the run-in; also check the valve clearances again as a check on the health of the cam lobes and fit the inner springs if necessary.