Mick
RLC has been around for donkeys years and in the same shed.
I have dealt with them many times over the last 20 or so years and have always found them to be of great service and excellent work. But I have heard of a couple of horror stories about them :-/ I hope all goes well for you with them.
The 149 pots are most probably being put in because oversize grey pistons are very few on the ground and 149 are more readily obtainable. The reco motor for my van has 149 pistons for this very reason. It will also help it go a bit harder
. A mild cam is the way to go for an every day driver and if you have the extra bucks get the motor balanced as well, it's well worth it. For the valves i'd get sleeves ( mine has phosphorous bronze )and if possible stainless valves and seats. Then port the manifolds to suit whatever exhaust manifold you're putting on
If you're thinking of putting the motor together yourself there is a full gasket kit on e- bay at the moment for around $120.00? and about 2 or 3 days to run I think?
Brad