Hi Guys, I dismantled my HR front end a couple of days ago, getting it ready to install the V6 Conversions steering rack kit. I've got an old Gregory's FX-HR Service and Repair manual and this describes how to dismantle and reinstall all the bits - with pictures! It's pretty detailed and includes torque settings and setting up your steering correctly.
NES, the manual says to tighten both the upper and lower wishbone bushes to 60 ft/lb, and to "use SAE 90 EP gear oil to lubricate the inner and outer threads of the bushes". It doesn't mention putting more grease in later. The Lube schedule says to apply "Chassis Lubricant" every "1000 miles"
Neil, summarising the manual, after installing the rubber grease retainer, place the lower wishbone on the shaft so that the dimension from the inner face of the wishbone to the boss face on the cross member is the same front and back.
Start the front and rear threaded bushes in the arms of the wishbone and on the ends of the pivot shafts. Then do as above in the answer to NES.
Hope this helps. Happy to provide more info if required.
Cheers,
John